An Introduction to TRE™ for the general public
Open to the general public and lasting two hours, this in-person workshop is the easiest way into TRE™. It does not include TRE™ personal sessions.
TRE™ (Tension, Stress & Trauma Releasing Exercises) is the work of Dr. David Berceli. It is designed to switch on the body’s own neurogenic tremoring reflex, which many people find helps them let go of held stress, build resilience and settle into deeper regulation.
Along the way you will find out what TRE™ is and whether it could be a useful body-based practice for you, one you can keep using in daily life.
Should you want to go deeper, you can then continue your training with TRE™ Module 1, Module 2 and Module 3 to become a Certified Global TRE™ Provider — accredited to offer TRE™ to individuals and groups.
What will be covered
- A full TRE™ session experience, guided by Global TRE™ Certifying Trainers.
- What TRE™ is and how it can be beneficial for you as a body-based practice.
Dates & place
Three sessions are offered, each a separate date with the same content. Choose the one that suits you when you register.
- Tuesday 23 February 20277:00–9:00pm Singapore time
- Tuesday 29 June 20277:00–9:00pm Singapore time
- Wednesday 3 November 20277:00–9:00pm Singapore time
In person in Singapore. The venue details are shared with registered participants.
Who this is for
The general public: anybody interested to discover TRE™.
Price
Public price S$88 per session. With a discount code: S$66 per session. TRE™ personal sessions are not included; they can be purchased in addition for S$180 per session.
Health restrictions
This workshop is not suitable if any of the following applies to you:
- Pregnancy
- Surgery or severe injury less than 8 weeks ago
- Diagnosed psychiatric conditions
- PTSD and C-PTSD (we recommend private sessions instead)
Your trainers
Isabelle Claus Teixeira
Somatic and Trauma-informed Executive Coach (ICF PCC), Global TRE™ Certifying Trainer and Mindfulness Teacher, trained directly under Dr. David Berceli, founder of TRE™. Over 30 years of experience across 9 countries and 40+ nationalities — in person and online.
Simba Stenqvist
Global TRE™ Certifying Trainer. Simba created Internal Alchemy, which brings breathwork, fascial release, grounding and tremor work together, building on more than 25 years of hands-on work in bodywork, nervous-system regulation and energetic healing, developed in close collaboration with Dr. David Berceli.
