Your First Step

Let's Begin Together

Every journey starts with a single honest conversation. No pressure — just a space to explore what's possible for you.

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Isabelle reads every message Personal reply within 1–2 days
No sales pressure — ever We find what’s right for you
In-Person & Online Singapore, Japan & globally via Zoom
You set the pace No commitment beyond the free call
Sessions & Pricing

Choose Your Path

Start with a free discovery call. From there, we find the programme that fits your life, your goals and your pace.

8-Week Coaching Package

S$2,300

Our signature 8-week individual coaching programme — designed to create meaningful, lasting change, fully customised to your goals.

  • Initial diagnostic session
  • 8 weekly one-on-one coaching sessions
  • Targeted exercises between sessions
  • Follow-up session at 3 months
  • Leadership, career, stress resilience or personal growth focus
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Deep Dive Package

Custom

A longer, more personal journey shaped entirely around you — for those ready to go deeper and stay with the process.

  • 12–24 personalised sessions
  • Combined TRE®, Coaching & Bodywork
  • Corporate & leadership programmes
  • Priority scheduling & direct access
  • Ongoing integration support
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Free Discovery Call

$0

Not sure which path is right? Start with a free 30-minute call with Isabelle. No commitment, just clarity.

  • 30-minute video or phone call
  • Understand your options
  • No sales pressure — ever
  • Available globally via Zoom
  • Book via form or WhatsApp
Book Now — It’s Free
Send a Message

Get in Touch with Isabelle

Fill in the form below and Isabelle will personally get back to you within one or two days to arrange your free discovery call.

Isabelle Claus Teixeira

Isabelle Claus Teixeira

Somatic Practitioner & Coach
“I believe every body holds the wisdom it needs to heal. My role is simply to create the conditions for that wisdom to emerge.”

Prefer WhatsApp?

Many clients find it easier to reach out directly. Message Isabelle on WhatsApp anytime.

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Where We Work

  • Singapore — in-person & online
  • Japan (Tokyo & beyond) — in-person & online
  • International — online globally via Zoom

Session Lengths

  • TRE® — 60–90 min per session
  • Coaching — 60–75 min
  • Mindfulness — 60–75 min
  • 8-Week Coaching Package — S$2,300
  • Free discovery call — 30 min
Common Questions

Before You Book

Questions Isabelle hears most often — answered honestly.

None at all. Every practice is designed to meet you where you are — no prior experience needed.

No. You never need to talk about what happened. The body releases in its own way — no narrative required.

It varies. TRE® is self-sufficient after 3–4 sessions. Coaching typically runs 6–12 sessions. Isabelle will be upfront about what she thinks you need.

Yes. All sessions are available online via Zoom. In-person is available in Singapore and Japan.

Yes — group TRE® and team resilience programmes are available. Contact us to explore options.

24 hours’ notice to cancel or reschedule. Life happens — just let Isabelle know.

Still have questions? Message on WhatsApp

Ready When You Are

The first step is free. Book your 30-minute discovery call and let’s have an honest conversation about what’s possible.

Book My Free Call